Instant Relief for Shoulder and Lower Back Pain: Expert Physiotherapy Techniques!
Original title (JP): 肩こり・腰痛がスッと消える！理学療法士が教える神リリース術！ アナトミーラインテクニック！
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
This video introduces effective physiotherapy techniques for relieving shoulder and lower back pain, focusing on the release of key muscle groups. Viewers will learn how to identify and treat tight muscles, particularly the upper trapezius and teres minor, to enhance mobility and reduce discomfort. The session includes practical demonstrations and emphasizes the importance of breathing techniques to deepen muscle relaxation.
#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ
