Ultimate Technique to Release Tight Calves and Prevent Recurrence

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Original title (JP): ガチガチの”ふくらはぎ”を一撃で緩め再発させない究極のテクニック!【腰痛 治し方 ストレッチ】How to release the calf fascia

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

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About this video

This video teaches an effective technique for releasing tight calf fascia, aimed at alleviating pain and preventing future issues. Viewers will learn about the anatomical lines involved and how to apply these methods in practice for improved patient outcomes.

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