Ultimate Technique to Loosen the Tensor Fasciae Latae Muscle

10.2K views0 likesWatch on YouTube →

Original title (JP): ガチガチの””大腿筋膜張筋””を一撃でユルユルにする最高の治療テクニックの決定版!!【腰痛 治し方 ストレッチ】How to loosen tensor fasciae latae muscle

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

View profile →

About this video

This video presents an effective treatment technique specifically designed to relax the tensor fasciae latae muscle, which is often tight and contributes to lower back pain. Viewers will learn step-by-step methods to alleviate tension in this muscle, enhancing mobility and reducing discomfort.

#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ