Palpation X-ray #49 | Low Back Pain When Bending Sideways: Where to Palpate? Quadratus Lumborum Lies Lateral to the Spine, Check with Side Bending #Shorts
Original title (JP): 触診X線 #49｜体を横に倒すと腰が痛い、どこを触る？腰方形筋は背骨の横より外側・側屈で確認 #藤井翔悟 #Shorts
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
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体を横に倒すと腰が痛い。どこを触りますか。背骨の横より外側です。 腰方形筋の触れ方を3ステップで（腰のくびれの横から入る、背骨の方へゆっくり・腎臓が近いので押し込まない、同じ側の骨盤を肋骨へ引き上げる側屈の動きでの確認）。そして藤井翔悟が「痛い側だけを見ない」理由。 ▼筋膜リリースの教科書（無料） https://in.shogofujii.co.jp/anatomy.ytdouga.sf 触診X線シリーズ 毎日更新中。次回 #50 大殿筋。 #触診 #腰方形筋 #腰痛 #側屈 #筋膜リリース #解剖学 #理学療法士 #藤井翔悟
#理学療法士#筋膜リリース#腰方形筋#藤井翔悟#解剖学#触診#触診X線
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