Lighten Your Shoulders with Just One Finger: Fascial Release Techniques
Original title (JP): たった1本の指で肩が軽くなる！藤井翔悟のアナトミーライン実技編 プロも驚く小胸筋リリース！座たっままできるセルフ治療テクニック
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
This video demonstrates a self-treatment technique for releasing the pectoralis minor using just your thumb while seated. It emphasizes the importance of precise palpation and deep muscle release to improve shoulder mobility and alleviate discomfort. Viewers will learn to observe the interconnectedness of the body and the significance of addressing unconscious tension in patients.
#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ
