Instant Massage Technique to Loosen Tight Adductor Muscles

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Original title (JP): ガチガチ股関節「内転筋」を一撃で緩めるマッサージテクニック&リリース手技!【腰痛 治し方 ストレッチ】Massage to loosen the adductor muscles

Shogo Fujii

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Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

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About this video

This video demonstrates an effective massage technique specifically designed to release tension in the adductor muscles, which can contribute to hip tightness. Viewers will learn practical manual therapy methods that can help alleviate discomfort and improve mobility. Ideal for clinicians looking to enhance their treatment repertoire for patients with hip-related issues.

#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ