Complete Guide to Upper Trapezius Release: Instant Relief for Neck and Shoulder Pain
Original title (JP): 【僧帽筋リリース完全解説】肩こり・首痛が即効で軽くなる理学療法士の神テク公開！
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
This video provides a detailed exploration of techniques for releasing the upper fibers of the trapezius muscle, which are often responsible for neck and shoulder tension. Viewers will learn how to assess trigger points, observe neck movements, and apply effective pressure techniques to promote muscle relaxation. The importance of posture and its impact on muscle tension is also discussed, along with patient feedback and movement comparisons before and after treatment.
#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ
