Transform Your Upper Limbs with Pectoralis Minor Release
Original title (JP): 理学療法士が教える“神リリース”｜小胸筋で上肢が激変！巻き肩・首こりが即改善する、すごい筋膜リリース👍
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
This video demonstrates effective techniques for releasing the pectoralis minor muscle to alleviate rounded shoulders and neck tension. It covers assessment methods, anatomical landmarks, and hands-on release techniques, highlighting immediate improvements in range of motion and pain reduction. The content is particularly relevant for treating conditions like thoracic outlet syndrome and shoulder pain.
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