Unlocking the Multifidus Muscle: A One-Time Solution for Back Pain

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Original title (JP): ガチガチの多裂筋を一撃で緩め、二度と再発させない方法【腰痛 治し方 ストレッチ】How to release the fascia of the multifidus muscle

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

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About this video

This video demonstrates effective techniques to release the fascia of the multifidus muscle, addressing chronic back pain. Viewers will learn how to implement these methods to prevent recurrence and improve overall spinal health.

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