Instantly Loosen Stiff Scalene Muscles and Prevent Recurrence
Original title (JP): ガチガチの斜角筋を一撃で緩め、二度と再発させない方法【腰痛 治し方 ストレッチ】How to loosen the scalene muscles
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
This video demonstrates effective techniques for loosening tight scalene muscles, which are often linked to neck and back pain. Viewers will learn specific stretches and methods to alleviate tension and prevent future issues, enhancing their understanding of fascia and muscle treatment.
#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ
