Unlocking Tight Quadriceps: Techniques for Low Back Pain Relief

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Original title (JP): ガチガチの”大腿四頭筋”を全部まとめて一気にユルユルにする手技!【腰痛 治し方 ストレッチ】[Low back pain treatment] How to loosen the quadriceps

Shogo Fujii

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Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

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About this video

This video demonstrates effective techniques to loosen tight quadriceps, which can contribute to low back pain. Viewers will learn specific manual therapy methods that target muscle tension and improve mobility, ultimately aiding in pain relief and rehabilitation.

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