One Shot Solution for Chronic Stiff Shoulders: Mastering Three Key Fascia Release Techniques

2.8K views0 likesWatch on YouTube →

Original title (JP): ガチガチの「慢性肩こり」に一撃必殺!3点筋膜リリースの奥義とは?【肩こり 治し方 ストレッチ】Techniques to cure chronic stiff shoulders

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

View profile →

About this video

This video teaches effective techniques for alleviating chronic shoulder stiffness through targeted fascia release. Viewers will learn three essential methods that can provide immediate relief and improve shoulder mobility. The techniques are based on anatomical lines and are designed for clinicians looking to enhance their treatment approaches.

#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ