Unlocking the Secrets of the Lumbar Multifidus: Simple Techniques for Everyone

3.7K views87 likesWatch on YouTube →

Original title (JP): 【世界一わかりやすい】素人でもめっちゃ簡単に腰部多裂筋をユルユルにする魔法の治療テクニックはこれ↓

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

View profile →

About this video

This video introduces easy-to-follow techniques for relaxing the lumbar multifidus muscle, making it accessible for beginners. Viewers will learn about the anatomy and effective treatment methods that can be applied in clinical practice, enhancing their understanding of fascia and its role in rehabilitation.

#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ