Avoid Strength Training with Knee Pain! Effective Techniques to Reduce Pain Revealed!

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Original title (JP): 【注意】膝痛で筋トレするな!痛みを減らす特効薬とテクニックを大公開!

Shogo Fujii

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Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

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About this video

This video discusses crucial techniques to alleviate knee pain and emphasizes why strength training should be avoided in such cases. It provides insights into specific treatment methods based on anatomical lines, aimed at clinicians looking to enhance their pain management strategies.

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