5 Techniques to Relieve Stiff Neck and Shoulder Tension

2.6K views0 likesWatch on YouTube →

Original title (JP): ガチガチに凝り固まった””首肩”コリ”をユルユルにする、5つの手技テクニック!!【腰痛 治し方 ストレッチ】How to cure stiff neck and shoulders

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

View profile →

About this video

This video presents five effective manual therapy techniques designed to alleviate stiffness in the neck and shoulders. Viewers will learn practical approaches to release tension and improve mobility, making it a valuable resource for clinicians and therapists seeking to enhance their treatment methods.

#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ