Self-Release Techniques for the Psoas Muscle
Original title (JP): 大腰筋の『神』セルフリリース #筋膜 #美容 #藤井翔悟
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
This video demonstrates effective self-release techniques for the psoas muscle, often referred to as the 'muscle of the soul.' Viewers will learn how to alleviate tension and improve mobility in this crucial area, enhancing overall body function and well-being.
