Ultimate Technique to Relax and Release the Pelvic Floor Muscles

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Original title (JP): ガチガチ「骨盤底筋群」をユルユルにリリースして整える、最高のテクニック!【腰痛 治し方 ストレッチ】How to relax the pelvic floor muscles

Shogo Fujii

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Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

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About this video

This video demonstrates effective techniques for relaxing and releasing the pelvic floor muscles, which can help alleviate lower back pain. Viewers will learn about the anatomy involved and practical methods to improve muscle flexibility and function. This approach is beneficial for clinicians looking to enhance their treatment strategies for patients experiencing discomfort in this area.

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