Unlocking the Anatomy Line: Techniques to Relax Stiff Erector Spinae Without Massage

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Original title (JP): 【まとめ】アナトミーラインでマッサージ不要!ガチガチの脊柱起立筋をユルユルにするテクニック!

Shogo Fujii

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Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

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About this video

This video introduces effective techniques to alleviate tension in the erector spinae using the Anatomy Line approach, eliminating the need for traditional massage. Clinicians will learn practical methods to enhance patient outcomes by addressing muscle stiffness and improving overall mobility.

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