Effective Scalene Muscle Release Technique for Everyone

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Original title (JP): 素人でも1回でできる!斜角筋のリリーステクニックを徹底解説!

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

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About this video

This video provides a comprehensive explanation of a scalene muscle release technique that can be performed by anyone, regardless of experience. Viewers will learn the step-by-step process to effectively relieve tension in the scalene muscles, enhancing their understanding of fascia and its role in pain management.

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