Unlocking Fascia: A 3-Second Technique for Relieving Pelvic Muscle Tension

4.9K views127 likesWatch on YouTube →

Original title (JP): 【全部見せ】1億円の徒手療法!ガチガチ恥骨筋群を3秒でユルユルにする、筋膜治療テクニック!初心者マネしてOK!!【腰痛 治しかた ストレッチ】Make the bone muscles sway

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

View profile →

About this video

This video demonstrates a unique manual therapy technique designed to quickly release tension in the pelvic floor muscles, making it accessible even for beginners. Viewers will learn effective fascia treatment methods that can help alleviate lower back pain and improve overall mobility.

#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ