The Simple Technique to Relieve Back Pain and Shoulder Tension

1.3K views34 likesWatch on YouTube →

Original title (JP): ▶ 【保存版】腰痛・肩こりが同時に消える“超シンプル手技”とは

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

View profile →

About this video

This video explores the often-overlooked relationship between the latissimus dorsi muscle and chronic back pain. It demonstrates a hands-on technique for releasing tension in the latissimus dorsi and thoracolumbar fascia, which can enhance mobility and alleviate discomfort in the neck, shoulders, and lower back. Clinical observations and patient experiences highlight the effectiveness of this approach.

#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ