Relieving Neck and Shoulder Pain: Fascia Release Techniques Explained
Original title (JP): 【肩こり・腰痛】首・肩の痛みが取れる筋膜リリースの入り口解説！ 2僧帽筋上部繊維 腰痛と手のしびれに効く筋膜ポイントとは？
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
This video provides an introduction to fascia release techniques specifically targeting the upper trapezius to alleviate neck and shoulder pain, as well as lower back pain and hand numbness. It covers palpation methods, release techniques, and anatomical insights, emphasizing the relationship between various muscles and the importance of addressing myofascial points for improved mobility and pain relief.
#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ
