Effective Techniques to Loosen Tight Cervical Muscles and Prevent Straight Neck Recurrence
Original title (JP): ガチガチの””頚椎多裂筋””を徹底的にユルユルにして、ストレートネックの再発をなくす方法！【腰痛 治し方 ストレッチ】How to loosen the cervical spine
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
This video demonstrates effective techniques for loosening the cervical multifidus muscles, which can help prevent the recurrence of straight neck syndrome. Viewers will learn specific stretching and treatment methods aimed at alleviating neck tension and improving overall spinal health.
#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ
