Instantly Loosen Your Gluteus Minimus to Prevent Recurrence

15.2K views0 likesWatch on YouTube →

Original title (JP): ガチガチの小殿筋を一撃で緩め、二度と再発させない方法【腰痛 治し方 ストレッチ】How to loosen the gluteus minimus

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

View profile →

About this video

This video demonstrates effective techniques for loosening the gluteus minimus muscle, which is often a source of lower back pain. Viewers will learn specific stretches and methods designed to provide immediate relief and prevent future issues. The focus is on practical applications for clinicians to enhance their treatment approaches.

#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ