Palpation X-Ray #20: Tight Lower Back? Stop Pressing Into the Thoracolumbar Fascia — Glide the Skin and Check by Leaning
Original title (JP): 触診X線 #20｜腰の張り、胸腰筋膜を押し込んでない？皮膚ごと滑らせる・体を倒して確認 #藤井翔悟 #Shorts
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
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腰の張り、胸腰筋膜を押し込んでいませんか。押さずに滑らせます。 胸腰筋膜の触れ方を3ステップで（腰の両わきへの手の置き方、皮膚ごと滑らせる軽い圧、反対側への側屈での確認）。そして藤井翔悟が「腰だけを見ない」理由。 ▼筋膜リリースの教科書（無料） https://in.shogofujii.co.jp/anatomy.ytdouga.sf 触診X線シリーズ 毎日更新中。次回 #21 腸骨筋。 #触診 #胸腰筋膜 #腰痛 #筋膜リリース #解剖学 #理学療法士 #藤井翔悟
#理学療法士#筋膜リリース#胸腰筋膜#腰痛#藤井翔悟#解剖学#触診#触診X線
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