Palpation X-Ray #7 | Tight Sides of the Lower Back? Don't Just Knead the Quadratus Lumborum – Check Between the 12th Rib and Iliac Crest by Lifting the Pelvis
Original title (JP): 触診X線 #7｜腰の横が張る人、腰方形筋を揉んでない？第12肋骨と腸骨稜の間・骨盤の引き上げで確認 #藤井翔悟 #Shorts
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
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腰の横が張る。その筋、揉んでいませんか。腰方形筋は揉まずに触れる。 腰方形筋の触れ方を3ステップで（第12肋骨と腸骨稜の間の見つけ方、圧の方向と安全、骨盤の引き上げでの確認）。そして藤井翔悟が「腰だけを見ない」理由。 ▼筋膜リリースの教科書（無料） https://in.shogofujii.co.jp/anatomy.ytdouga.sf 触診X線シリーズ 毎日更新中。次回 #8 大殿筋。 #触診 #腰方形筋 #腰痛 #筋膜リリース #解剖学 #理学療法士 #藤井翔悟
#理学療法士#筋膜リリース#腰方形筋#腰痛#藤井翔悟#解剖学#触診#触診X線
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