Ultimate Technique to Relax Stiff Erector Spinae Muscles for Back Pain Relief
Original title (JP): ガチガチの””腰部脊柱起立筋””を一撃でユルユルにする最高の腰痛治療テクニック！【腰痛 治し方 ストレッチ】How to relax the erector spinae muscles
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
This video presents an effective technique to relax the erector spinae muscles, which are often tight and contribute to back pain. Viewers will learn specific methods to alleviate tension and improve mobility in the lumbar region, enhancing overall treatment outcomes for back pain.
#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ
