Relieve Lower Back Pain: Quick Techniques for Sacral Movement

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Original title (JP): 【家族にできる!】腰を反ったら痛い!仙骨の動きを出して、一発で治すテクニックを無料でどうぞ!

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

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About this video

This video presents effective techniques for alleviating lower back pain by enhancing sacral movement. Viewers will learn simple methods that can be applied at home, making it accessible for family members to assist those in discomfort. The techniques are based on anatomical principles and have been successfully implemented in various medical institutions.

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