Easily Adjust Your Pelvis in 30 Seconds!

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Original title (JP): 今から、どこよりも簡単に深く、30秒で骨盤を調整します!

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

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About this video

This video teaches a simple yet effective technique for pelvic adjustment, focusing on the anatomical and functional importance of the pelvis in relation to overall body pain and dysfunction. It covers the role of the PSIS and sacroiliac joint, demonstrating how proper adjustments can enhance stability and alleviate discomfort. The session includes practical demonstrations of palpation and myofascial release techniques to optimize pelvic alignment and improve movement efficiency.

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