Unlocking Spinal Mobility: Magical Fascia Release Techniques
Original title (JP): 【＊超有料級＊】ガチガチの脊柱をそっと触れるだけで調整できる！魔法の筋膜リリース・テクニックを大公開！
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
This video demonstrates effective techniques for improving spinal mobility and alleviating pain through gentle fascia release. It covers the importance of pelvic alignment, the impact of thoracic stiffness on overall movement, and the difference between fascia release and traditional massage. Viewers will learn practical methods to release specific muscles, enhancing shoulder and back mobility.
#腰痛#藤井翔悟#病院#医師#日本医療#日本疼痛リハビリテーション協会#株式会社藤井翔悟事務所#徒手治療#疼痛治療#治し方#マッサージ#ヨガ
