Palpation X-ray #16 | Stiff Shoulders: Is Kneading the Trapezius Enough? Pinch the Upper Fibers and Shrug to Check
Original title (JP): 触診X線 #16｜肩こりの僧帽筋、揉むだけでいい？上部線維をつまむ・肩をすくめて確認 #藤井翔悟 #Shorts
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
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肩こりの僧帽筋、揉むだけでいいですか。つまんで、動きと一緒に確かめます。 僧帽筋（上部線維）の触れ方を3ステップで（首の付け根と肩先の間の位置、つまんで持ち上げる軽い圧、肩をすくめる動きでの確認）。そして藤井翔悟が「肩だけを見ない」理由。 ▼筋膜リリースの教科書（無料） https://in.shogofujii.co.jp/anatomy.ytdouga.sf 触診X線シリーズ 毎日更新中。次回 #17 腕橈骨筋。 #触診 #僧帽筋 #肩こり #首こり #筋膜リリース #解剖学 #理学療法士 #藤井翔悟
#僧帽筋#理学療法士#筋膜リリース#肩こり#藤井翔悟#解剖学#触診#触診X線#首こり
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