Shogo Fujii's Journey to a 90kg Squat
Original title (JP): スクワット90キロに挑戦する、藤井翔悟の日記 #筋膜 #治し方 #藤井翔悟
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
Join Shogo Fujii as he documents his training journey towards achieving a 90kg squat. This video explores the techniques and strategies he employs to enhance his strength and improve his fascia health, providing insights into effective physiotherapy practices.
