Palpation X-Ray #33 | Tennis Elbow: Are You Only Rubbing the Lateral Epicondyle? Find the Outer Elbow Bone by Extending Your Wrist #Shorts
Original title (JP): 触診X線 #33｜テニス肘、外側上顆だけ揉んでない？肘の外の骨・手首を反らして確認 #藤井翔悟 #Shorts
Supervised by
Shogo Fujii
Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD
View profile →About this video
テニス肘、外側上顆だけを揉んでいませんか。肘の外側の骨です。 外側上顆の触れ方を3ステップで（肘の外側の出っ張りの見つけ方、伸筋の付け根への軽い圧、手首の背屈での確認）。そして藤井翔悟が「肘だけを見ない」理由。 ▼筋膜リリースの教科書（無料） https://in.shogofujii.co.jp/anatomy.ytdouga.sf 触診X線シリーズ 毎日更新中。次回 #34 菱形筋。 #触診 #外側上顆 #テニス肘 #肘の痛み #筋膜リリース #解剖学 #理学療法士 #藤井翔悟
#テニス肘#外側上顆#理学療法士#筋膜リリース#藤井翔悟#解剖学#触診#触診X線
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