Enhancing Lower Body Grounding: Transforming Squat Touch Quality

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Original title (JP): セラピスト必見 下半身のグランディングを強化する、スクワット タッチの質が変わります! #筋膜 #藤井翔悟 #治し方

Shogo Fujii

Supervised by

Shogo Fujii

Physiotherapist (PT) · Founder of the SHOGO FUJII® FASCIA METHOD

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About this video

This video provides insights for therapists on improving lower body grounding through effective squat techniques. It explores how the quality of touch during squats can significantly impact fascia and overall movement efficiency. Clinicians will learn practical strategies to enhance their patients' stability and performance.